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Our classes are designed to support all fitness levels, whether you're just getting started or looking to push your training further.
Each session is coach-led and structured with a clear purpose — building strength, improving fitness, and helping you train with confidence in a supportive, motivating environment.
Members receive class credits added to their membership each month. Non-members are also welcome to drop in by purchasing credit packs through the SOMA app.
A high-intensity functional hybrid class blending strength training and cardio into powerful workouts. Expect to lift, move fast, and work hard using functional movements that build real-world strength and resilience.
A studio-based circuit class combining strength, cardio, and functional training in timed stations. Open to all levels with options to suit everyone — leaving you feeling fitter, stronger, and energised.
High-energy indoor cycling set to motivating music that builds cardiovascular fitness, leg strength, and endurance. Ride through climbs, sprints, and intervals — suitable for all levels.
A progression-focused class for both beginners and experienced lifters. With a strong emphasis on technique, you'll develop key strength movements using barbells and dumbbells in a coached environment.
A high-intensity class designed to prepare you for HYROX-style racing. Combining functional strength, conditioning, and endurance — featuring sleds, carries, lunges, and high-rep functional movements.
An outdoor-inspired functional class combining bodyweight exercises, cardiovascular work, and team challenges. High-energy and motivating — designed to push your fitness and build mental resilience.
A guided movement and breath-based class varying from slow and restorative to dynamic flows. Focuses on mobility, strength, balance, and flexibility while encouraging relaxation and mindfulness.
A controlled, low-impact class targeting core strength, posture, and body awareness. Suitable for all levels and particularly beneficial for those recovering from injury or looking to build a strong foundation.
Book a class online or download the SOMA app to browse the full timetable.
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